I strive to be more than a listener—I’m here to help you see things from a new perspective.
Individual therapy for children, adolescents, and women addressing
Anxiety and worry
Depression or low mood
Stress management
Anger or frustration regulation
Emotional self-awareness
Relationship Difficulties
Stress
Work-life-Balance
Women’s Issues
And More……
I work with children, adolescents, and adults who are navigating emotional and psychological challenges such as anxiety, depression, grief and loss, and life transitions. I also support individuals in managing relationship difficulties and building healthy connections with family, peers, and romantic partners.
Every client is more than just a name on a schedule. Therapy is a deeply personal experience, and I approach it with compassion, understanding, and no judgment. My goal is to provide support, encouragement, and practical strategies that clients of all ages can apply in their daily lives. Everyone has the capacity for growth, resilience, and strength, and it is an honor to guide that journey—whether it’s managing emotions, processing loss, navigating life changes, or improving relationships.